10+ Gluten Free Recipes to Make Your Meals Delicious and Easy

Many people choose gluten-free recipes for health reasons or personal preferences. Whether you have a gluten intolerance or just want to try something new, gluten-free cooking can be simple and tasty.

Gluten-free recipes let you enjoy a variety of meals without gluten, using ingredients that are safe and easy to find.

You don’t have to give up flavor or variety when cooking gluten-free. You can find recipes for everything from snacks to full dinners that fit your lifestyle.

This guide will help you explore how to make delicious gluten-free meals that work for you.

1) Almond Flour Chocolate Chip Cookies

You can enjoy classic chocolate chip cookies without gluten by using almond flour. These cookies have a chewy center and a bit of crisp on the edges.

They taste nutty and sweet, perfect for a simple treat. Almond flour makes the cookies naturally gluten-free.

You don’t need any special ingredients besides typical baking basics and vanilla extract. You’ll love how easy they are to make and how good they taste with real chocolate chips.

They also keep well for a few days if stored in an airtight container.

Ingredients

• 1/2 cup butter, softened
• 1/4 cup coconut oil
• 3/4 cup brown sugar or coconut sugar
• 2 teaspoons vanilla extract
• 2 cups almond flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup chocolate chips

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Mix butter, coconut oil, and sugar until creamy.
3. Add vanilla extract and stir.
4. Combine almond flour, baking soda, and salt separately.
5. Mix dry ingredients into wet ingredients.
6. Fold in chocolate chips.
7. Scoop dough onto baking sheet.
8. Bake 10-12 minutes until edges are golden.

For more details, see this almond flour chocolate chip cookies recipe.

2) Gluten-Free Fried Chicken

Gluten-free fried chicken can be just as crispy and tasty as the regular kind. You start by soaking your chicken in a buttermilk marinade.

This helps keep the meat juicy and tender. For the coating, use a mix of gluten-free flours like rice flour or a gluten-free baking mix.

Add spices and herbs to give your chicken great flavor. Fry or air-fry the pieces until they are golden brown and cooked through.

Try mixing white rice flour with millet flour and arrowroot or tapioca starch for the best texture.

Ingredients

• Chicken pieces (thighs, drumsticks, or breasts)
• Buttermilk
• White rice flour
• Millet flour
• Arrowroot or tapioca starch
• Salt and pepper
• Your choice of spices (paprika, garlic powder, onion powder)
• Eggs or milk for dredging

Cooking Instructions

1. Marinate the chicken in buttermilk for at least 1 hour.
2. Mix the gluten-free flours, starch, salt, pepper, and spices in a bowl.
3. Beat eggs or milk in a separate bowl.
4. Dip the chicken in the egg or milk, then coat with the flour mixture.
5. Fry in hot oil or air-fry at 375°F (190°C) until golden and cooked inside, about 15-20 minutes.
6. Let the chicken rest a few minutes before serving.

For more ideas, check this gluten-free fried chicken recipe.

3) Cilantro-Mint Chicken Lettuce Wraps

These cilantro-mint chicken lettuce wraps are fresh and light. You’ll enjoy the bright flavors from a tangy herb sauce that lifts the shredded chicken.

The combination of cilantro and mint gives the dish a cool, aromatic taste. It’s perfect for a quick dinner or a healthy snack.

You use crisp lettuce leaves as a wrap, making this recipe naturally gluten-free. It’s easy to prepare and can be ready in less than 30 minutes.

Ingredients

• 2 cups cooked shredded chicken
• 1/2 cup fresh cilantro leaves
• 1/2 cup fresh mint leaves
• 1/4 cup plain yogurt or gluten-free substitute
• 1 tablespoon lime juice
• 1 garlic clove, minced
• Salt and pepper to taste
• 1 head of butter lettuce or iceberg lettuce

Cooking Instructions

1. Combine cilantro, mint, yogurt, lime juice, garlic, salt, and pepper in a bowl. Mix well.
2. Toss the shredded chicken in the cilantro-mint sauce until coated.
3. Spoon the chicken mixture into individual lettuce leaves.
4. Serve immediately and enjoy your fresh lettuce wraps.

For more details, check out this cilantro-mint chicken lettuce wraps recipe.

4) Adana Meatballs

Adana meatballs are a tasty, gluten-free option inspired by Turkish kebabs. They use ground lamb mixed with spices, yogurt, and a bit of baking powder to keep them soft and juicy.

You cook them by grilling or baking. The mix usually includes garlic and a red pepper paste for flavor.

You can enjoy these meatballs with a side of yogurt or a fresh salad. They are simple to make and great if you want something different yet easy to prepare.

Ingredients:

• 1 lb ground lamb
• 2 tbsp plain yogurt
• 1 small onion, grated
• 2 cloves garlic, minced
• 1 tbsp red pepper paste (Biber Salcasi) or sweet paprika
• ½ tsp baking powder
• 1 tsp ground cumin
• Salt and pepper to taste

Cooking Instructions:

1. Mix all ingredients well in a bowl until combined.
2. Shape the mixture into small, long meatballs.
3. Preheat oven to 400°F (200°C).
4. Place meatballs on a baking tray lined with parchment.
5. Bake for 20-25 minutes until cooked through.
6. Serve warm with yogurt or your favorite side.

5) Jian Dui (Fried Sesame Balls)

Jian Dui, or fried sesame balls, are a tasty gluten-free treat. They’re made with glutinous rice flour, which is soft and chewy but does not contain gluten.

The outside is covered with crunchy sesame seeds and deep-fried until golden. Inside, you can fill them with sweet red bean paste or lotus seed paste.

When fried, the balls puff up and get crispy on the outside while staying soft inside. Making Jian Dui takes a bit of practice, but it’s fun and rewarding.

You’ll enjoy the mix of textures and the nutty taste of the sesame seeds.

Ingredients

• 1 1/2 cups glutinous rice flour
• 6 tablespoons brown sugar
• 10 tablespoons hot water
• 1/2 cup sesame seeds
• Red bean paste or lotus seed paste for filling
• Oil for frying

Cooking Instructions

1. Mix rice flour and sugar in a bowl.
2. Slowly add hot water, stirring until a dough forms.
3. Divide dough into small balls. Flatten each, add filling, and seal.
4. Roll each ball in sesame seeds until coated.
5. Heat oil to 350°F (175°C).
6. Fry balls until golden, about 5 minutes. Drain and cool before eating.

6) Baked Tofu with Herbs

Baked tofu is a simple, tasty gluten-free option you can add to many meals. It’s easy to prepare and perfect if you want a protein-packed dish with a fresh herbal flavor.

You just need to toss tofu cubes with olive oil, herbs like dill, and some spices. Then bake until the tofu turns golden and slightly crispy.

This makes a great side or a salad topping. You can adjust the herbs and spices to your taste, adding a little heat with red pepper flakes or a splash of soy sauce for more flavor.

Ingredients

• 13 oz frozen tofu, thawed and cut into 3/4-inch cubes
• 1 1/2 tbsp extra virgin olive oil
• 1/2 tsp dill weed
• 1/2 tsp red pepper flakes
• Black pepper (to taste)
• 1 tsp sesame oil (optional)
• 1 tbsp soy sauce (optional)

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, mix tofu cubes with olive oil, dill, red pepper flakes, black pepper, sesame oil, and soy sauce.
3. Spread the tofu evenly on a baking sheet.
4. Bake for 25-30 minutes until tofu is golden and firm.
5. Let it cool a few minutes before serving.

You can find more details at Wegmans’ Herb-Baked Tofu.

7) Chicken Tacos with Corn Tortillas

Chicken tacos made with corn tortillas are a simple and tasty gluten free meal you can enjoy anytime. You can season the chicken with spices like cumin, chili powder, and garlic for a flavorful filling.

Using corn tortillas keeps this dish gluten free and adds a nice texture that pairs well with the juicy chicken. Add toppings like lettuce, cheese, and salsa to make your tacos fresh and colorful.

If you want, you can use shredded chicken cooked in a slow cooker for extra ease. These tacos are great for quick dinners or meal prep.

Ingredients

• 2 cups cooked chicken, shredded
• 10 corn tortillas
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp garlic powder
• Lettuce (chopped)
• Shredded cheese
• Salsa or your favorite taco sauce

Cooking Instructions

1. Mix chicken with cumin, chili powder, and garlic powder.
2. Warm the corn tortillas in a pan over medium heat for 30 seconds each side.
3. Fill tortillas with seasoned chicken.
4. Top with lettuce, cheese, and salsa.
5. Serve immediately and enjoy.

For more details on gluten free chicken tacos, check out Gluten Free Mexican Shredded Chicken Tacos.

8) Pot Roast with Carrots and Potatoes

Pot roast with carrots and potatoes is a simple, hearty gluten-free meal. You can make it in the oven or slow cooker.

The beef turns tender as it cooks slowly with vegetables and gluten-free broth. This recipe works well for a cozy dinner.

Season your roast with salt, pepper, and herbs. Add chopped carrots and potatoes for a complete one-pot meal.

The flavors blend to make a rich, naturally gluten-free gravy. This dish takes a few hours to cook, but most of the time you don’t need to do anything.

Prepare the ingredients, set the temperature, and wait until the meat falls apart easily.

Ingredients:

• 3 lbs beef roast
• 6 large carrots, peeled and chopped
• 2 large russet potatoes, peeled and chopped
• 1 quart gluten-free beef broth
• Salt and pepper to taste

Cooking Instructions:

1. Preheat oven to 325°F (160°C).
2. Season beef with salt and pepper.
3. Place roast in a large pot or slow cooker.
4. Add carrots, potatoes, and broth around the meat.
5. Cover and cook in oven or slow cooker for 3 to 4 hours.
6. Check tenderness; meat should be easy to shred.
7. Serve hot with vegetables and gravy.

For more details, check Gluten Free Pot Roast recipe.

9) Gluten-Free Banana Bread

Gluten-free banana bread is a tasty treat you can enjoy anytime. It’s soft, moist, and full of banana flavor.

You only need one bowl to mix everything, so it’s easy to prepare. Use your favorite gluten-free flour blend.

Overripe bananas add natural sweetness and keep the bread moist. Try adding a little maple syrup or brown sugar to make it sweeter.

This recipe works without complicated steps or extra mixers.

Ingredients

• 3 ripe bananas
• 2 cups gluten-free flour
• 1/2 cup brown sugar
• 1/4 cup maple syrup
• 1/4 cup melted coconut oil
• 2 eggs
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon vanilla extract

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Mash bananas in a large bowl.
3. Add eggs, melted coconut oil, maple syrup, and vanilla. Mix well.
4. In another bowl, whisk gluten-free flour, baking soda, and salt.
5. Stir dry ingredients into wet ingredients until combined.
6. Pour batter into a greased loaf pan.
7. Bake for 50-60 minutes or until a toothpick comes out clean.
8. Let cool before slicing.

10) Quinoa and Vegetable Salad

Quinoa and vegetable salad is a simple, healthy choice for a gluten-free meal. You get a mix of cooked quinoa and fresh veggies.

It’s light but filling, so it works well for lunch or a side dish. You can customize this salad with your favorite vegetables.

Common choices include cucumbers, bell peppers, and chickpeas. Add a squeeze of lemon juice for fresh flavor without extra calories.

You can make this salad ahead, and it stays tasty for several days in the fridge. It’s also vegan and gluten free.

Ingredients

• 1 cup quinoa
• 1 ¾ cups water
• 1 cup chickpeas (cooked or canned)
• 1 red bell pepper, chopped
• 1 cucumber, chopped
• ¼ cup chopped parsley
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Rinse quinoa in a fine mesh strainer.

2. Put quinoa and water in a pot.

3. Bring to a boil.

4. Lower the heat and cover the pot.

5. Simmer for 15 minutes until the water is absorbed.

6. Let the quinoa cool.

7. Put quinoa, chickpeas, bell pepper, cucumber, and parsley in a large bowl.

8. Add lemon juice and olive oil.

9. Stir everything together.

10. Season with salt and pepper.

11. Chill in the fridge before serving if you want.

For more ideas, check out this Mediterranean quinoa salad recipe.