10+ Paleo Recipes for Easy and Delicious Healthy Meals

Paleo recipes focus on foods our early ancestors might have eaten, like meats, vegetables, fruits, nuts, and seeds.

These recipes leave out processed foods, grains, and dairy to keep your meals simple and natural.

Trying paleo cooking is a great way to explore new flavors and ingredients.

Whether you want quick meals or dishes for special occasions, paleo recipes often fit into busy schedules and are easy to prepare.

This article will help you get started with simple and delicious paleo options.

1) 30-Minute Paleo Chicken Stir-Fry

You can make a quick and tasty paleo chicken stir-fry in just 30 minutes.

This meal uses simple ingredients like chicken, broccoli, and fresh veggies.

It’s perfect for busy weeknights when you want something healthy and satisfying.

The dish is low-carb and Whole30 compliant, fitting well into many paleo plans.

You’ll enjoy bold flavors without spending too much time cooking.

For an easy sauce, garlic and coconut aminos add a nice touch.

Mix in carrots or onions for variety and extra nutrients.

This stir-fry also works well as a make-ahead meal.

Ingredients

• 1 lb chicken breast, sliced
• 2 cups broccoli florets
• 1 carrot, sliced
• 1/2 onion, sliced
• 2 cloves garlic, minced
• 2 tbsp coconut aminos
• 1 tbsp olive oil or avocado oil
• Salt and pepper to taste

Cooking Instructions

1. Heat oil in a pan over medium-high heat (around 350°F / 175°C).
2. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
3. Remove chicken, then add garlic, broccoli, carrot, and onion to the pan. Cook for 5 minutes.
4. Return chicken to the pan. Add coconut aminos, salt, and pepper. Stir to combine.
5. Cook for another 2-3 minutes until veggies are tender but still crisp.
6. Serve hot and enjoy your quick paleo meal.

For more ideas, check out this Paleo Chicken Stir Fry.

2) Nom Nom Paleo’s Sweet Potato Hash

You’ll love this Sweet Potato Hash from Nom Nom Paleo for a tasty, simple meal.

It combines sweet potatoes with onions, peppers, and spices.

Fried eggs on top make it a filling breakfast or brunch.

This dish is paleo-friendly and works well for Whole30.

Use a large garnet yam or sweet potato as the base.

The seasoning is just salt and freshly ground black pepper.

Cooking the veggies until tender brings out their natural sweetness.

Adding the eggs last gives you extra protein.

Ingredients

• 1 large garnet yam or sweet potato
• 1 large onion
• 1-2 bell peppers
• Salt, to taste
• Freshly ground black pepper, to taste
• 2-4 eggs

Cooking Instructions

1. Peel and dice the sweet potato into small cubes.
2. Chop the onion and bell peppers.
3. Heat oil in a skillet over medium heat (about 350°F / 175°C).
4. Cook sweet potatoes, onions, and peppers until tender, about 10-12 minutes.
5. Season with salt and pepper.
6. In the same skillet, fry eggs to your liking.
7. Serve the hash topped with the fried eggs.

3) Whole30-Friendly Beef Meatballs

You can make delicious meatballs that fit the Whole30 plan easily.

Use grass-fed ground beef mixed with almond flour and herbs for flavor.

These meatballs are baked, not fried, making them a healthier option.

They cook well in the oven and stay juicy.

Serve them with a simple tomato sauce or your favorite Whole30-approved gravy.

This recipe is great if you want a protein-rich dish without grains or dairy.

It’s also quick to make and perfect for meal prep.

Ingredients

• 1 lb grass-fed ground beef
• ½ cup almond flour
• 1 large egg
• 1 tsp Italian seasoning
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Mix all ingredients in a bowl until combined.
3. Form mixture into 1-inch meatballs.
4. Place meatballs on a baking sheet lined with parchment.
5. Bake for 20 minutes or until cooked through.
6. Serve hot with your preferred sauce.

4) Paleo Breakfast Egg Muffins

Paleo breakfast egg muffins are a simple and tasty way to start your day.

You can fill them with veggies, bacon, or sausage to keep your meal full of flavor.

These muffins are easy to make ahead and great for a quick breakfast on the go.

Customize these muffins by adding your favorite Paleo-friendly ingredients.

Baking them in muffin tins makes portioning easy and keeps cooking quick.

Egg muffins are low in carbs and packed with protein.

This helps you stay full longer and supports your energy levels through the morning.

Try making a batch and keeping them in the fridge for busy days.

Ingredients:

• 9 eggs
• 1/4 cup full-fat coconut milk
• 8 slices bacon, chopped
• 1 medium sweet potato, peeled and shredded

Cooking Instructions:

1. Preheat oven to 350°F (175°C).
2. Cook bacon until crispy, then chop.
3. Mix eggs, coconut milk, and sweet potato in a bowl.
4. Add bacon to the egg mixture and stir.
5. Pour mixture into a greased muffin tin.
6. Bake for 20-25 minutes until set.
7. Let cool before removing from the tin.

For more details, check out the Sweet Potato Bacon Egg Muffins recipe.

5) Skinnytaste’s Cauliflower Fried Rice

This recipe is a great way to enjoy fried rice without the carbs.

You use cauliflower instead of rice, which keeps it light and healthy.

It’s simple to make and perfect as a side or a main dish.

Add your favorite protein like shrimp or chicken.

The flavors come from sesame oil, eggs, and soy sauce.

You’ll find the cauliflower can be fresh or pre-chopped, which saves time.

It cooks quickly, about 5-6 minutes, so you’ll have dinner ready fast.

Ingredients

• 1 medium head cauliflower (about 24 oz), rinsed
• 1 tbsp sesame oil
• 2 egg whites
• 1 large egg
• Pinch of salt
• Soy sauce, to taste
• Cooking spray

Cooking Instructions

1. Rinse and chop the cauliflower into rice-sized pieces.
2. Heat sesame oil in a pan over medium heat.
3. Add egg whites and egg; scramble until cooked.
4. Add cauliflower and soy sauce; stir well.
5. Cover and cook for 5-6 minutes, stirring often.
6. Season with salt and serve warm.

For more details, check Skinnytaste’s Cauliflower Fried Rice.

6) PaleOMG’s Cinnamon Apple Pork Chops

You’ll love the cozy flavors in PaleOMG’s Cinnamon Apple Pork Chops.

This recipe combines sweet apples and warm cinnamon with tender pork for a simple, tasty meal.

It’s perfect for any night when you want something comforting but easy to make.

The pork chops are cooked until juicy and paired with sautéed apples and onions.

The cinnamon adds a nice touch that makes the dish special.

Serve it with butternut squash or a side salad.

This meal takes about 30 minutes to prepare and cook.

It’s great if you want a Paleo-friendly dinner that feels fresh and homey.

Ingredients:

• 4 pork chops, boneless
• 1 sweet apple, sliced
• 1 onion, sliced
• 1 tsp cinnamon
• 1 tbsp coconut oil
• Salt and pepper to taste

Cooking Instructions:

1. Heat coconut oil in a skillet over medium heat.
2. Season pork chops with salt, pepper, and cinnamon.
3. Cook pork chops 4-5 minutes each side until browned and cooked through.
4. Remove pork chops and add apples and onions to the skillet.
5. Sauté until soft and caramelized, about 5 minutes.
6. Serve pork chops topped with the cinnamon apple and onion mixture.

7) Paleo Running Momma’s Avocado Salad

You’ll love this avocado salad for its fresh taste and simple ingredients.

It blends creamy avocado with hard-boiled eggs and a bit of tangy lemon juice.

This salad is perfect for quick meals or meal prep.

The red onion adds a nice crunch, and the dill pickles give it extra flavor.

It’s filling but light, so it works well as a snack or side dish.

This salad is easy to customize with your favorite herbs or extra veggies.

Ingredients

• 6 large eggs, hard boiled
• 2 medium ripe avocados
• 1/4 cup red onion, chopped
• Juice of one lemon
• 1/4 cup dill pickles, chopped

Cooking Instructions

1. Peel and chop the hard-boiled eggs.
2. Mash the avocados in a bowl.
3. Add chopped red onion and dill pickles to the mashed avocado.
4. Mix in the lemon juice.
5. Stir in the chopped eggs gently.
6. Season with salt and pepper if you like.
7. Chill for 10 minutes before serving.

Find the recipe details at Paleo Running Momma’s Avocado Egg Salad.

8) Delish’s Crispy Salmon with Lemon

You’ll love how easy it is to make crispy salmon with lemon.

This recipe uses browned butter, lemon zest, and lemon juice to give the salmon a fresh, bright flavor.

The salmon stays juicy inside while getting a nice crust on the outside.

To cook, pan-sear the salmon in browned butter.

The lemon adds a nice tang that pairs well with the rich butter flavor.

Serve this with vegetables or a side salad for a quick, healthy meal.

Ingredients

• 4 salmon fillets
• Salt and pepper
• 4 tablespoons butter
• Zest of 1 lemon
• Juice of 1 lemon

Cooking Instructions

1. Season salmon with salt and pepper.
2. Heat butter in a pan until it browns.
3. Add lemon zest and juice to the butter.
4. Place salmon skin side down and cook for about 4-5 minutes.
5. Flip the salmon and cook for another 3-4 minutes until it turns crispy and cooked through.

More details on this recipe are at Delish’s Crispy Salmon with Lemon.

9) Paleo Gluten-Free Guy’s Zucchini Noodles

Try this fresh and healthy zucchini noodles recipe.
It’s low carb and uses simple ingredients like grilled pineapple, mango, and mint.

The flavors blend to make a light and tasty dinner.
It’s perfect if you want something easy and clean to eat.

Spiralized zucchini noodles make a great base.
The fruity toppings add a sweet touch without extra sugar.

Ingredients

• 3 medium zucchini
• 1 cup grilled pineapple, chopped
• 1 cup mango, diced
• 2 tablespoons fresh mint, chopped
• 2 tablespoons sesame oil
• 1 tablespoon ginger, grated
• Salt to taste

Cooking Instructions

1. Spiralize the zucchini into noodles.
2. Heat sesame oil in a pan over medium heat (350°F / 175°C).
3. Add grated ginger and sauté for 1 minute.
4. Toss zucchini noodles in the pan and cook for 3-4 minutes.
5. Remove from heat.
6. Mix in pineapple, mango, and mint.
7. Season with salt and serve right away.

See more details on this Sesame Ginger Zucchini Noodles recipe.

10) Low-Carb Paleo Chocolate Avocado Mousse

This chocolate avocado mousse is perfect if you want a low-carb, paleo-friendly dessert. It uses ripe avocados for a creamy texture without dairy or added sugar.

Raw cacao powder gives a rich chocolate flavor. You can enjoy it as pudding or use it as a fruit dip.

It’s simple and quick to make. You only need a few ingredients.

This mousse fits well with keto and paleo diets. It contains healthy fats and natural sweetness.

Try using raw honey or maple syrup to keep it paleo and add gentle sweetness. The mousse tastes great chilled.

Ingredients

• 2 ripe avocados
• 1/2 cup raw cacao powder
• 1/4 cup raw honey or maple syrup
• 1/4 cup non-dairy milk (like almond or coconut)
• Pinch of salt

Cooking Instructions

1. Scoop the avocado flesh into a blender.
2. Add raw cacao powder, honey or syrup, and non-dairy milk.
3. Blend until smooth and creamy.
4. Add a pinch of salt, then blend again.
5. Chill in the fridge for at least 1 hour before serving.