10+ Sweet Potato Recipes for Easy and Delicious Meals

Sweet potatoes are a tasty and healthy ingredient you can use in many dishes. Whether you want a simple side or a full meal, there are lots of ways to enjoy sweet potatoes.

They are easy to prepare and you can cook them in different styles to fit your taste.

You might like them roasted, mashed, or baked. You can add many flavors to make your dish special.

Cooking with sweet potatoes lets you try new recipes that are both nutritious and delicious.

1) Classic Baked Sweet Potatoes with Butter and Salt

Baking sweet potatoes is simple and brings out their natural sweetness. Wash them well and poke a few holes with a fork.

Place them in the oven to roast slowly. Once the sweet potatoes are soft inside, cut them open and add butter and a pinch of salt.

This makes a tasty and comforting dish that works as a snack or side. You can use butter or try sea salt butter for a richer flavor.

Ingredients

• 4 medium sweet potatoes
• 4 tablespoons unsalted butter
• 1 teaspoon salt

Cooking Instructions

1. Preheat oven to 400°F (205°C).
2. Wash sweet potatoes and poke holes with a fork.
3. Place on a baking sheet and roast for 45-60 minutes.
4. Remove, slice open, and add butter and salt.
5. Serve warm.

You can learn more about baking sweet potatoes with tips here.

2) Roasted Sweet Potato Cubes with Herbs and Garlic

This roasted sweet potato dish is easy to make. Cut your sweet potatoes into cubes and toss them with olive oil, salt, and pepper.

Add fresh garlic and herbs like sage or rosemary. The garlic gives a deep taste, while the herbs bring a fresh aroma.

Roast the potatoes until they are crispy on the edges and tender inside. This dish works well for any meal and is great as a side or a healthy snack.

The mix of garlic and herbs makes the sweet potatoes burst with flavor.

Ingredients

• 3 large sweet potatoes, cubed
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon fresh sage or rosemary, chopped
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Toss sweet potato cubes with olive oil, salt, and pepper in a bowl.
3. Add minced garlic and chopped herbs, then mix well.
4. Spread evenly on a baking sheet.
5. Roast for 25-30 minutes until crispy and tender, stirring halfway through.

3) Mashed Sweet Potatoes with Cinnamon and Nutmeg

Mashed sweet potatoes with cinnamon and nutmeg bring a warm, cozy flavor to your meal. Peel and cut sweet potatoes into chunks, then boil them until soft.

Add a sprinkle of cinnamon and nutmeg for gentle spice. Mix in butter and a splash of milk to make the potatoes creamy and smooth.

You can sweeten it with brown sugar or honey if you like. This simple recipe makes a tasty side dish that pairs well with many meals.

Ingredients

• 2 pounds sweet potatoes, peeled and cut into 1-2 inch chunks
• 1 teaspoon cinnamon
• ½ teaspoon nutmeg
• ¼ cup butter
• ¼ cup milk
• 2 tablespoons brown sugar or honey (optional)
• 1 teaspoon sea salt

Cooking Instructions

1. Boil sweet potatoes in a large pot of water for 15-20 minutes until tender.
2. Drain and mash the sweet potatoes using a fork or masher.
3. Stir in butter and milk until smooth and creamy.
4. Add cinnamon, nutmeg, salt, and brown sugar or honey if using. Mix well.
5. Serve warm.

For more tips on making perfect mashed sweet potatoes, visit Perfect Mashed Sweet Potatoes.

4) Stuffed Sweet Potatoes with Black Beans and Cheese

You can make a tasty and filling meal by stuffing sweet potatoes with black beans and cheese. Bake the sweet potatoes until soft and easy to scoop out.

Add cooked black beans and your favorite cheese, like cheddar. Top and bake again until the cheese melts.

You can add toppings like corn, salsa, or avocado. To make it vegan, skip the cheese or use a plant-based alternative.

Ingredients

• 2 medium sweet potatoes
• 1 cup cooked black beans, rinsed if canned
• 1 cup shredded cheddar cheese
• 1 tablespoon olive oil
• Salt to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Wash sweet potatoes and poke holes with a fork.
3. Bake for 45-50 minutes until tender.
4. Cut potatoes in half and scoop out a bit of the flesh.
5. Mix sweet potato flesh with black beans.
6. Fill potato skins with the mixture and top with cheese.
7. Bake 5-10 minutes until cheese melts.
8. Add salt to taste and serve warm.

5) Sweet Potato Fries with Paprika and Sea Salt

Sweet potato fries with paprika and sea salt are a simple way to enjoy a tasty and healthy snack. Smoked paprika adds a mild smoky flavor, while sea salt brings out the natural sweetness.

Peel and cut your sweet potatoes into even sticks. Toss them with olive oil, smoked paprika, and sea salt so every fry gets coated.

Bake your fries in a single layer on a baking sheet at 425°F (220°C). Turning them halfway helps them cook evenly.

This method gives you crunchy edges and soft insides.

Ingredients

• 4 medium sweet potatoes, peeled
• 2 tablespoons olive oil
• 1.5 teaspoons smoked paprika
• ⅓ tablespoon sea salt

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Cut sweet potatoes into ½ inch sticks.
3. Toss fries in olive oil, smoked paprika, and sea salt.
4. Spread fries in a single layer on a baking sheet.
5. Bake for 25-30 minutes, flipping halfway through.
6. Remove when crispy and golden. Enjoy warm!

You can find a similar recipe with these tips on Cutefetti.

6) Sweet Potato Bread with Mashed Sweet Potatoes

Sweet potato bread with mashed sweet potatoes is a tasty way to use cooked sweet potatoes. It gives the bread a moist and soft texture.

You can add spices like cinnamon and nutmeg to make it warm and flavorful. This bread is easy to make and works well for breakfast or a snack.

Bake the sweet potatoes first and mash them before mixing with the other ingredients. You can add nuts like pecans for a bit of crunch.

This bread keeps well for a few days and even tastes better the next day.

Ingredients

• 2 medium cooked sweet potatoes, mashed
• 2 cups all-purpose flour
• 1 cup sugar
• 1/2 cup vegetable oil
• 2 large eggs
• 1 tsp baking soda
• 1/2 tsp salt
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 1/2 cup chopped pecans (optional)

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Mash the cooked sweet potatoes until smooth.
3. In a large bowl, mix the sugar, oil, and eggs until combined.
4. Add the mashed sweet potatoes and stir.
5. In a separate bowl, combine flour, baking soda, salt, cinnamon, and nutmeg.
6. Slowly add the dry ingredients to the wet mixture.
7. Fold in pecans if using.
8. Pour the batter into a greased loaf pan.
9. Bake for 60-70 minutes until a toothpick comes out clean.
10. Let cool before slicing.

For a detailed recipe idea, visit the Sweet Potato Bread Recipe.

7) Mediterranean Baked Sweet Potatoes with Chickpeas

Start by baking sweet potatoes until they are soft and tender. While the potatoes bake, roast chickpeas with olive oil, paprika, and garlic powder for crunch and flavor.

Top your sweet potatoes with the crispy chickpeas. Add a drizzle of creamy tahini sauce or garlic-herb sauce for extra taste.

Fresh herbs or a simple salad can finish the dish. This meal is filling and perfect for a quick lunch or dinner.

It’s also vegan and full of good nutrients.

Ingredients

• 2 large sweet potatoes
• 1 can chickpeas, drained and rinsed
• 2 teaspoons olive oil
• 1/2 teaspoon paprika
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons tahini or garlic-herb sauce
• Fresh parsley or herbs for garnish

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Pierce sweet potatoes with a fork and place on a baking sheet. Bake for 40-50 minutes until soft.
3. Toss chickpeas with olive oil, paprika, garlic powder, salt, and pepper.
4. Spread chickpeas on a separate baking sheet and roast for 20-25 minutes, shaking halfway through.
5. When potatoes are done, cut them open and top with roasted chickpeas.
6. Drizzle with tahini or garlic-herb sauce. Garnish with fresh herbs and serve warm.

You can find more details about this recipe at Mediterranean Baked Sweet Potatoes with Chickpeas.

8) Sweet Potato Casserole with Marshmallow Topping

Sweet potato casserole with marshmallow topping is a classic holiday side dish. Mash cooked sweet potatoes with butter, brown sugar, and a touch of cinnamon.

This mix creates a sweet and creamy base full of flavor. Spread the sweet potato mixture in a baking dish and add a layer of soft marshmallows on top.

As it bakes, the marshmallows melt and turn golden brown, giving you a tasty, gooey topping. Roasting the sweet potatoes first can help bring out their sweetness even more.

Ingredients

• 4 cups mashed sweet potatoes
• 1/2 cup brown sugar
• 1/3 cup melted butter
• 1 teaspoon cinnamon
• 2 cups mini marshmallows

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Mix mashed sweet potatoes, brown sugar, butter, and cinnamon in a bowl.
3. Spread the mixture in a greased baking dish.
4. Sprinkle mini marshmallows evenly on top.
5. Bake for 25-30 minutes, until marshmallows are golden brown.
6. Let cool slightly before serving.

For more details, visit Sweet Potato Casserole with Marshmallows.

9) Candied Sweet Potatoes with Brown Sugar Glaze

Candied sweet potatoes with a brown sugar glaze are easy to make. This dish tastes sweet and buttery, perfect for holiday dinners or a cozy meal.

The glaze caramelizes as the sweet potatoes bake. Every bite is tender and full of flavor.

Start by peeling and slicing your sweet potatoes. Cook them in a sauce made from brown sugar, butter, water, and a pinch of salt.

The mixture melts into a warm glaze that coats the sweet potatoes. Bake the sweet potatoes in this glaze until they become soft and caramelized.

Ingredients

• 6 yellow-fleshed sweet potatoes
• 1 cup packed brown sugar
• ½ cup butter
• ½ cup water
• 1 teaspoon salt

Cooking Instructions

1. Preheat your oven to 350°F (175°C).
2. Peel and slice the sweet potatoes into ½-inch rounds.
3. Combine brown sugar, butter, water, and salt in a pot. Heat until butter melts and sugar dissolves.
4. Place sweet potatoes in a baking dish and pour the glaze over them.
5. Cover with foil and bake for 30 minutes.
6. Remove foil and bake for another 30 minutes until tender and caramelized.
7. Stir once or twice during baking to coat sweet potatoes with glaze.

10) Sweet Potato Salad with Dijon Vinaigrette

This sweet potato salad is easy to make and full of flavor. Roast the sweet potatoes until they are soft and slightly caramelized.

Toss the roasted sweet potatoes in a tangy Dijon vinaigrette for a tasty dish. The vinaigrette combines Dijon mustard with vinegar and a little salt.

Serve this salad warm or at room temperature. It works well as a side or a light meal.

Add fresh herbs or chopped green onions to brighten the flavor. This salad holds up nicely for picnics or potlucks.

Ingredients

• 2 large sweet potatoes (about 2 1/2 lbs)
• 1 tablespoon Dijon mustard
• 4 teaspoons white wine vinegar or apple cider vinegar
• 1/4 teaspoon salt
• 2 tablespoons olive oil
• Optional: chopped fresh herbs or green onions

Cooking Instructions

1. Preheat the oven to 400°F (205°C).
2. Peel the sweet potatoes.
3. Cube the sweet potatoes.
4. Toss the sweet potatoes with 1 tablespoon of olive oil.
5. Spread the sweet potatoes on a baking sheet.
6. Roast for 25-30 minutes until tender.
7. Flip the sweet potatoes halfway through roasting.
8. In a bowl, whisk together Dijon mustard, vinegar, salt, and the remaining olive oil.
9. Toss the roasted sweet potatoes in the vinaigrette until coated.
10. Add herbs or green onions if you want.
11. Serve warm or at room temperature.

For more ideas, check this Sweet-Potato Salad With Mustard Vinaigrette recipe.